Do you feel like your heart is broken?

If our hearts stop beating, we stop existing. Yet our hearts are perhaps the most vulnerable organs in our body. Situated on our front torso, our hearts are there right up against everything we carry, each person we talk to, every hug, and every stranger we come in contact with. This is quite a bit of energy that perceived by our hearts over the course of a day, week, month or lifetime.

What happens when your heart is unwell?

Six out of the 10 leading causes of death globally are heart related. How many ways does our language talk about unwell hearts? We can be “broken hearted” or have “heartbreak”. Someone can have a “heart of stone” or be “heavy hearted” we can “lose heart” or “take heart” or “cry our hearts out”. We can also “have a change of heart” and turn the whole thing around.

Come join me in an exploration of our hearts.

This two hour workshop will discuss methods to aid with physical and emotional ailments of the heart. We will talk about herbal remedies that can assist in this work, as well as mediation and ritual practices that lead to living more fully from our hearts and connect with what we know and want from our lives.